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Day 5/10; Cleanse Report- Uniterested

Day 5/10; Cleanse Report- Uniterested

Day 5: Interesting turn of events.  I woke up hungry, but lack of cravings.  I had a little juice, but was quickly...

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Day 4/10- Cleanse Report; Committed

Day 4/10- Cleanse Report; Committed

Day 4: Well, lets just say that day 3 turned out to be a lot harder than expected.  My respective other had a 3 day...

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Day 3 of 10; Cleanse Report- Ummm

Day 3 of 10; Cleanse Report- Ummm

Day 3: Yoga again this morning.  Felt SO GOOD!!! And then I just started to notice how "easy life began to flow". ...

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Day 2 of 10: Cleanse Report- Justifications

Day 2 of 10: Cleanse Report- Justifications

Day 2: Well, I certainly was able to identify the foods I missed most.  Wine, chips, chocolate and cheese.  Talking...

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Sports & Nutrition

Looking to improve your strength, stamina, performance, balance and agility? Looking to prevent injury or improve recovery… Read More…

Emotional Well-being

Want to feel free and happy again? Or not sure if you need a doctor, a therapist or a friend, but you know you want something… Read More…

Pediatrics

Want the best for your child? To grow up healthy, happy and successful? Of course you do!!! I specialize in keeping…Read More…

Earth Medicine

The key to successful healing through alternative care is patient education and a personal commitment to yourself. If you’re… Read More…